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Episode 4: What is Your Dominant Weight Roadblock?

Season #1 Episode #4

There are 3 main reasons we are not losing weight when we've been trying for many years. In this podcast learn what those 3 reasons are and what to do based on which one is dominant for you.

The 3 Types of People

  • Minute 2:28 - Can't Stick to a Weight Loss Program
  • Minute 8:07 - Binge Eaters
  • Minute 17:10 - Can't Lose Weight When Doing Everything Right

If you want to "Learn the “CF Method For Kids” to Create Fun & Confidence Around Food & The Body Without Controlling Their Food or Exercise" then register for my free webinar with the link below: 

http://totalbodyhealthsolutions.com/webinar

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