12: My News Years Resolution is to Never Have Another New Years Resolution

Hey there, today we are going to talk about New Year's resolutions. Every year we reflect on our previous year and make all sorts of commitments about what will come the following year

But very rarely do those January commitments become part of our lives forever.

There are many flaws in this strategy and it’s time we do it differently which is why I want to talk about this today.

If you want to "Learn the “CF Method For Kids” to Create Fun & Confidence Around Food & The Body Without Controlling Their Food or Exercise" then register for my free webinar with the link below: 

http://totalbodyhealthsolutions.com/webinar

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This podcast was inspired by this blog post