Ep. 19: Using Your "Gut" To Make Food Choices
Today we are going to talk about our gut. Believe it or not… The expression you’ve got guts or go with your gut actually ties in with your intake of food. See, we have a brain in our belly and it speaks to us all the time, we just don’t’ always tune in. But when we do… it’s pretty freakin’ amazing. So let’s talk about it.
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