27. Why Calorie Counting Doesn't Work
I have made various comments regarding counting calories. I have infused wisdom on to those who ask and I have my own personal story, but now I will share exactly why calorie counting doesn’t work for long term weight loss.
If you enjoyed today’s podcast please rate, review, and subscribe!
Today's Podcast was Inspired by this Blog Post
Also, come check out our LIVE virtual yoga with yoga teachers all around the world! Yoga right from your living room! www.theominstitute.com